In today's homes, flexibility is key. Over the past decade, there has been a significant shift towards open concept living, which presents the important need of innovative storage space solutions, layered lightning options, and creative furniture placement.

Whether you need a serene meditative yoga space, a high-energy barbell slamming strength training zone, or something in-between, your home gym should be thoughtfully designed to support your workout style and needs. From structural factors to durable, shock absorbent flooring and noise dampening materials, there are a few architectural and interior design factors to consider when incorporating a fitness space in your home. 

When designing a house remodel, addition, or new construction, it’s important to plan for how natural light and the outdoor environment can be integrated with your home’s layout and footprint location.  The placement, size, and functionality of windows and doors – along with additional tools for harnessing natural light – are major considerations to discuss early in the process.